Category Archives: Body

This is It. On into the Future

Posted on July 12, 2020 by awemaker

I’m on the cusp of doing a juice fast and changing my life, bigley.  Is that a Mr. Fusion? This coronavirus time has been one of introspection without judgment, and I am thankful for that. For those of us who … Continue reading →

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Daily Food / Body Issue

Posted on May 21, 2019 by awemaker

2 leftover slices of pizza — 7-11 1 Aloo Chaat Kati Pouch 1 pkg TJ’s cheese enchiladas 1.4 pkgs. S&S frozen blueberries Up now due to 3 am BM, diarr. Had no BM 5/20 and a large cole slaw in … Continue reading →

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The New Daily Tracking Blog

Posted on May 20, 2019 by awemaker

I will be tracking my info now. Accomplishments, products, sub-products, campaigns, workouts, writings, and even food & weight tracking will be done here daily. Hey, it’s a place to put the data.  Also, there’s this: “Appreciation! Applause! At long last … Continue reading →

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Food log

Posted on February 24, 2018 by awemaker

a Grapefruit (small) a hot pocket

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Food log

Posted on February 23, 2018 by awemaker

Oatmeal with rasins, bananas, molasses, cinnamon & some Hungry Jerk syrup. Banana Hot Pocket (1) soup hot chocolate assorted chips, cheese & ritz (I grazed lightly) chicken & broccoli, tea, & some crab rangoons with duck sauce an orange an … Continue reading →

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