Category Archives: Body

Stuff I ate today

Vegetable breakfast with 1 toast w’ butter. A sleeve of crackers with pepper jack cheese. 1 and a half smoked turkey sandwiches with sharp cheddar on pumpernickel with mayo and dilly mustard. A salad with Greek dressing Apple

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Spartan Living Spaces; Choices

I enjoyed this video, and I particularly like the saying on their back wall, not that I agree with it fully.  It’s the parameters of the game of life: You have to choose because you really can’t do it all. … Continue reading

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Past & Future; Spin Me Around for a New Direction?

I’m just going to say it — I’ve never been hyper motivated to seek money or power, or, for that matter, to create a future that’s ideal for me. I’ve never quite gotten my head out of the past. (The … Continue reading

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Food Log, 10/20/2016

I stepped on the scale, and today I weighed 320 lbs.  Post torpedo, no water yet, clothes on (sweats, t-shirt & pocket stuff; 1 wallet & no keys.) Food: Small glass of apple cider Banana I need to walk today.

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Food Log, 10/19/2016

Trying to drink more water today 2 bananas 1 orange Two more bananas Big salad with tuna fish a la Eric An Apple Bean stew with squash Baby carrots

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