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Category Archives: Weight
Food Log, 10/20/2016
I stepped on the scale, and today I weighed 320 lbs. Â Post torpedo, no water yet, clothes on (sweats, t-shirt & pocket stuff; 1 wallet & no keys.) Food: Small glass of apple cider Banana I need to walk today.
Posted in Food log, Logging, Weight, Workouts
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Weight and Food Journal
Waking up means caring for my body (for a change.) My weight this morning, after waking and dropping a torpedo, was 318.8 lbs. Â The back was tweaky just before launch, but fine afterwards. I am doing, as best as I … Continue reading
Posted in Body Issues, Food log, Improvement, Logging, Weight, Workouts
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