Category Archives: Improvement

The New Daily Tracking Blog

I will be tracking my info now. Accomplishments, products, sub-products, campaigns, workouts, writings, and even food & weight tracking will be done here daily. Hey, it’s a place to put the data.  Also, there’s this: “Appreciation! Applause! At long last … Continue reading

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Weight and Food Journal

Waking up means caring for my body (for a change.) My weight this morning, after waking and dropping a torpedo, was 318.8 lbs.  The back was tweaky just before launch, but fine afterwards. I am doing, as best as I … Continue reading

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No Thank You.

I just got offered dope, lit & good quality, for the first time in over 26 years after giving it up. Yeah. I was alone, on the cement footbridge that goes over Morrisey Blvd between Stop & Shop, Subway & … Continue reading

Posted in Advice, Cognitions, Existential Crises, Improvement | Leave a comment

Uuuuuggggh, uhh, Up at 8:26 AM

That’s in the morning. The body simply would not sleep when it should have, although I had it horizontal. I’ll muddle through somehow.

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Every Day a New Beginning

That, my friends, is what makes a gradual awakening.

So, uh, it stands to reason that if I don’t wake up and actually start minute day at the beginning of it, I won’t be having a gradual awakening, but rather, a gradual death. Continue reading

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