Monthly Archives: October 2016

Wabi-sabi

Posted on October 20, 2016 by awemaker

[Rusty post picture taken at old Hull Nike installation] Watched a Japanese furniture maker doc & the concept of wabi-sabi has hit home. “Subtle imperfections, or signs of age and weathering are prized. They inspire the viewer to contemplate the passage of … Continue reading →

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Food Log, 10/20/2016

Posted on October 20, 2016 by awemaker

I stepped on the scale, and today I weighed 320 lbs.  Post torpedo, no water yet, clothes on (sweats, t-shirt & pocket stuff; 1 wallet & no keys.) Food: Small glass of apple cider Banana I need to walk today.

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The Puzzle

Posted on October 19, 2016 by awemaker

Self-improvement is seemingly hard.  It’s a problem, with everything keeping everything else in place. “I can’t eat better because I don’t have enough money.” “I can’t make enough money because it’s uncomfortable to sit (because my body feels like crap, … Continue reading →

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Food Log, 10/19/2016

Posted on October 19, 2016 by awemaker

Trying to drink more water today 2 bananas 1 orange Two more bananas Big salad with tuna fish a la Eric An Apple Bean stew with squash Baby carrots

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Weight and Food Journal

Posted on October 19, 2016 by awemaker

Waking up means caring for my body (for a change.) My weight this morning, after waking and dropping a torpedo, was 318.8 lbs.  The back was tweaky just before launch, but fine afterwards. I am doing, as best as I … Continue reading →

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